When the former Dallas Cowboy quarterback announced his separation, I was happy to see so little gossip on the subject. It seems like both parents are keeping their cards close to the chest. This is something that I admire. Too many celebrities – or their spouses – share the unhappy details of a failing marriage. […]
Categories: Celebrity Divorce
According to the Federal Reserve Board’s 1995 Survey of Consumer Finance, only 42 percent of children aged 14 to 18 live in an intact two-parent married family. This according to The Heritage Foundation (2000) has left many children at risk for a host of problems, from academic underperformance to mood issues like depression and self […]
For the final piece from the Taking Charge of Sleep series here are some great tips from the National Institutes of Health. Stick to a sleep schedule. Go to bed and wake up at the same time each day—even on the weekends. Avoid large meals and beverages late at night. A large meal can cause […]
Categories: Stress
We all toss and turn when under stress. The mind loops around, again and again. Do I have the right lawyer? Will I have enough money to live? What is happening to my children? What if I get sick? Have you ever noticed that anxiety comes out at night, just before you go to sleep […]
Categories: Stress
It is with a lot of excitement that we are announcing the creation of a new website for news and current research on divorce. We call it: The Intelligent Divorce Research Center. The site will have up to date information about the latest research on divorce. It will keep tabs on divorce in the news […]
Categories: Divorce
In an interview with Andrew Solomon, author of The Noonday Demon, Dr. Thomas Wehr (NIMH) said, "Grief, which leads to depression, disrupts your sleep one way; falling in love, which can lead to mania, disrupts your sleep another way." It’s no secret that sleep is tough to get when you’re stressed out. One study found […]
Categories: Stress
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