Is Divorce Short Circuiting Your Health?

Can the emotional firestorm you are experiencing during divorce make you sick? Not only can divorce make you sick emotionally, it can definitely impact your health in many negative ways. In his book, Deadly Emotions, Don Colbert, M.D. explains that “The body cannot differentiate between stress that physical factors cause and stress that emotional factors […]

3 Ways to Communicate with a Difficult Ex

By Nancy Kay Does your stomach churn at the thought of having to communicate with your ex?  Would you rather clean out a 45 gallon fish tank than contact your ex about the kids’ holiday schedule? Many former spouses continue to experience significant difficulties in the ways that they communicate with each other which spark […]