The Katonah Study Group For Integrative Medicine www.TheKatonahStudyGroup.org/ Presents: Paul Epstein, ND February 16, 2011 Katonah Library 7:00pm $15 (unless you are a member) Please bring your favorite dish – drinks will be provided Transforming Illness Into A Self Healing Journey: How Biography Becomes Biology Disease tells a story, not just about our cells and […]
Categories: Uncategorized
The bandage keeps the wound from getting reinjured and it stays there to protect the skin from being poked or prodded. In divorce the bandage is a commitment to keeping you protected and safe as you heal. Sometimes this can be in the guise of a good therapist, or a lawyer who protect your rights. […]
When you are hurt, like cutting yourself with a knife, the body bleeds. When your skin is cut, bleeding occurs because there is no defense initiated as of yet. Platelets and clotting factors need some time to seal the initial wound. The grief over a divorce works the same way; like being left or hearing […]
Grief is the natural, psychological response to the loss of a marriage, and you need to go through it in order to come out of your divorce healthy and strong. Let’s understand grief more deeply. It will help you go through it in a healthy way. Fighting grief usually makes it last longer, like going […]
Grief is positive; it’s part of healing. If you bang your toe and it bruises or bleeds, your physiological reaction is part of the recovery process. The pain you feel is a signal to be tender with your toe—not to test it. Swelling tells you that your immune system is taking charge, and bruising reminds […]
The following image is what The Intelligent Divorce: Taking Care of Yourself, proposes for you: balance and a clear identity. By taking charge of your life, you’re more likely to be healthy and happy, and your kids will follow suit. I admit that this isn’t easy. But once you get started, you can begin a […]
Categories: Children & Divorce, Divorce, Parenting, Stress
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