When one is faced with major life decisions and transitions – having to determine what to keep is one more burden. Separate your emotions from the practicality of de-cluttering during divorce. Do not get rid of objects when in anger. My enraged spouse left behind the gifts that I had given him when he moved […]
Categories: Emotions, home, Uncategorized
If you’re going through separation or divorce, you may be dreading Mother’s Day this year. Family-centered holidays – like Thanksgiving, Hanukkah, Christmas, Mother’s Day, and Father’s Day – can intensify feelings of sadness, inadequacy, and loss. For newly separated and divorced people, these holidays can really emphasize how much the family unit has changed. If your family had Mother’s […]
Categories: Emotions, Single Parents, step mother
I recently had an email exchange with some mediation clients of mine that demonstrates the power of what I refer to as “true mediation” and wanted to share it, to give people a better understanding of the process. The exchange went as follows: “Dear **** and ****: Please stop this. From reading these emails, it […]
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A Collaborative Divorce Process takes place when couples have chosen to avoid divorcing in the traditional way, deciding to not involve the court. Instead, they decide to work with a team of professionals to achieve a settlement that best meets the needs of both parties and their children. The team of professionals consists of a […]
Categories: Divorce, Emotions, How to Divorce, Tips
Divorce is like grief, and when we grieve there is no right way to do so; nobody grieves ‘correctly’. The experience is chaotic and circular. Although there is the occurrence of identifiable feelings (such as shock, denial, anger, fear, disbelief, and acceptance), there is not an identifiable linear order to cope with these feelings, and […]
Categories: Divorce, Emotions, How to Divorce, Tips
A divorce by its nature is not charming. However, is there a way to aim to make it amicable? The internal experience of divorce usually mimics the experience of the death of a loved one. Although the person is not dead, we have lost them. The problem does not end here, because together with […]
Categories: Children & Divorce, Divorce, Emotions, How to Divorce
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